So I am not allowed to lift for a week after my septum surgery due to risk of bleeding. Good thing I made the best of my last day!
Squat got up to 230#. Although I did not get my 5x5, I did hit 188.8.131.52.2. Which amazed me because I didn’t feel like I’d get the second 5, let alone the third. Extremely pumped to try again for 5x5 on Friday!
Overhead press was wamp. Didn’t have my head in the game at all, couldn’t get form right, so I scrapped that and did some bench instead. 2 sets of 10 at 95# to work on form (which I need) and felt better about having done something arms.
Deadlifts were great! Hit the 5 reps on 225# and can feel form getting better because there was no strain on my back. YEAH!
Also, I am no longer a member on my (paid) lifting forum, so I’ll just post stuff on here to keep track.